Have An Amazing Day: 7 Best Tips
Just imagine waking up every morning with a smile on your face and a heart brimming with enthusiasm for the amazing day that awaits you. Sounds pretty incredible, doesn’t it? Well, let me tell you, it’s absolutely possible!
There was a time in my life when I despised mornings. I simply didn’t want to face them.
I knew that as soon as I woke up, I would be greeted by a never-ending cycle of mundane tasks. Each day felt the same, lacking any excitement or newness. I was merely going through the motions.
Negative thoughts surrounded me from the moment I opened my eyes. I would sulk, grumble, and complain. Getting out of bed was the last thing I wanted to do.
As someone who is inherently optimistic, this was particularly shocking and unbearable.
I longed to wake up with happiness and a smile. I yearned for cheerful and invigorating mornings and days.
I understood that I needed to take action. So, I began by analyzing my day to identify what was affecting me. Then, I embarked on an extensive research to discover ways to fill my days with joy.
After experimenting with various strategies, I found techniques that truly made a difference for me. They helped restore happiness and positivity to my everyday life. I also came to realize that the key to having an amazing day lies in having an amazing morning.
I make it a point to include these habits into my daily routine, and whenever I miss them, I immediately notice the difference. These simple yet powerful habits have not only made my mornings happier but have also infused my entire day with positivity.
Let me share with you a few tips that have completely transformed my days into something truly amazing!
1. Prepare the night before
The way you wrap up your day sets the tone for how you’ll kickstart the next one. If you want to wake up happy, it’s important to make sure you go to bed happy.
That’s why I prefer to begin my preparations the night before, ensuring my mornings begin on a positive note. By removing stress and chaos, I can embrace tranquility and positivity, which are much-needed for a happier start to the day.
Here are a few things I like to do in the evening to ensure my mornings are filled with joy.
Clean up your space
It’s amazing how a tidy sleeping space can set the tone for a great day ahead. Before I hit the sack, I make it a point to do a quick clean-up.
No dishes left in the sink, no clothes scattered on the floor – just a few minutes to spruce up the space. This small effort ensures a fresh start and a happy wake-up call.
Plan your day ahead
Having a well-planned day brings a sense of relaxation when you wake up. To achieve this, I make a concise to-do list for the day ahead, focusing solely on the crucial tasks that need my attention.
Moreover, I make it a point to organize and prioritize all my responsibilities, setting myself up for an amazing day.
Be conscious about what you feed your mind
The overwhelming amount of information we receive from technology can have a negative impact on us. It can linger in our minds for a prolonged period, disrupting our sleep and mornings.
That’s why I make a conscious effort to distance myself from social media, news, and emails in the evening.
Additionally, I adhere to the “no screens” rule for an hour before bedtime to ensure a restful sleep.
Do something relaxing
It’s fascinating how engaging in a relaxing activity during the evening can truly uplift my spirits and ensure I wake up feeling completely refreshed.
Some of my favorite ways to unwind include listening to soothing music, immersing myself in a good read, practicing mindful breathing exercises, meditating or simply doing some light stretching.
Sleep happy
Sleeping with positive thoughts not only improves the quality of your sleep but also sets the tone for a joyful awakening. Therefore, before going to bed, I make it a habit to reflect on and appreciate all the good things that happened throughout the day.
Even if the day wasn’t particularly amazing, I make an effort to recall something pleasant from the past.
If there’s something troubling my mind, I find it helpful in doing a brain dump or practicing meditation to clear my thoughts.
These practices truly contribute to a peaceful and delightful morning.
Get proper sleep
Getting a good night’s sleep is crucial for starting the day on a positive note.
If I don’t get enough sleep, I tend to feel grumpy and irritated in the morning. My mind doesn’t work at its best.
However, when I sleep well, I wake up feeling refreshed and in a great mood.
2. Wake up gently
I truly believe that beginning your day in a pleasant way is essential for having an amazing day. That’s why I’ve recently adopted a new routine that not only brings joy to my mornings but also has a positive impact on my entire day.
Here’s how it works: First up, I’ve changed my alarm tone to a more melodious one instead of the usual loud and jarring sound that used to jolt me awake.
I’ve also made it a rule to avoid hitting the snooze button, as it tends to disrupt my mornings.
Then I slowly open my eyes, I take a deep breath and greet the day with a smile.
I say something positive and inspiring, like “It’s going to be an amazing day.” After a light stretch, I get out of bed.
Ever since I’ve started this practice, my mornings have completely transformed. This entire process of waking up automatically puts me in a good mood.
Even if I have to face an unpleasant situation, I find that I can handle it more calmly now.
3. Look forward to some fun
One simple habit that has significantly brightened my day is having something fun to look forward to each day.
Every evening, I make it a point to plan at least one activity for the following day that brings me pure joy.
It doesn’t have to be extravagant or complex; it can be as simple as enjoying a cup of coffee by the window or engaging in a heartwarming conversation with a friend.
I’ve noticed that the mere act of planning and anticipating something fun instantly uplifts my mood and puts me in a happy state. By scheduling daily moments of happiness, I’ve trained my mind to focus more on the positives and less on the negatives.
Now, every morning I wake up with a sense of excitement, knowing that I have something wonderful awaiting me.
4. Stay off the phone
Did you know that our phones can actually be a major source of stress? It’s true! So, if you want to have a happy and peaceful morning, it’s best to avoid starting your day with your phone.
If you have the habit of checking social media or emails right after waking up, it’s time to break that habit. Instead, try to stay away from your phone until later in the day.
Personally, I never touch my phone before breakfast. This simple act allows me to have a more calm and joyful morning.
By avoiding the negativity that a phone can bring, such as constant messages, news, and visuals, you can prevent feeling overwhelmed and stressed. Plus, it’s a great way to save time and avoid distractions.
Trust me, starting your day without checking your phone can have a positive impact on your mindset for the rest of the day.
Instead use your phone as a tool for self-improvement. Engage in something positive and relaxing that can set you up for a successful day.
5. Practice gratitude
Beginning your day with a gratitude practice is a wonderful way to ensure a happy start.
Often, we find ourselves comparing and complaining about what we lack. This negative cycle can blind us to the abundance of good things in our lives.
By practicing gratitude, we can recognize and cherish the things that truly matter to us. It shifts our mindset towards the positive aspects of life.
Personally, I like to kickstart my day by reflecting on three things I am grateful for and how they have enriched my life. This simple act instantly uplifts my mood and puts a smile on my face.
Embracing gratitude in the morning fills me with optimism and brightens my entire day.
6. Positive intentions
I can’t emphasize enough how setting positive intentions in the morning has completely revolutionized my day. It’s incredible how my mornings have become filled with happiness, and I approach the rest of the day with a newfound sense of calm, clarity and purpose.
These intentions act as a guiding light, shaping the expectations I have for the day ahead. By setting intentions, I feel more organized and in control of how I want my day to unfold.
Each morning, I make it a point to set at least one intention, whether it’s related to my personal life or my professional goals.
These intentions serve as stepping stones towards my aspirations and help me stay focused on what I truly want to achieve.
They empower me to make conscious choices about how I want to feel, what I want to have, and what experiences I want to create. They have boosted my confidence, sharpened my focus, and filled me with positivity.
7. Manage thoughts
Being mindful of my thoughts has had a profound impact on my overall well-being and happiness. It’s amazing how thinking positively can actually make us feel happier.
Our minds are constantly filled with various thoughts, not all of which are positive. Negative thoughts can really bring us down and affect our actions as well.
Starting the day with negativity can ruin the entire day. That’s why it’s crucial to manage our thoughts and focus on the positive.
Personally, I’ve found that not getting attached to my thoughts and simply letting them pass by helps me avoid being affected by them. Of course, it’s not always easy, and there are times when I get caught up in negative thinking.
However, practicing mindfulness and meditation has been incredibly helpful in gaining better control over my thoughts.
I’ve also discovered that listening to podcasts, music, or reading can help eliminate unwanted thoughts. By managing my thoughts, my life has become more peaceful, relaxed, and filled with happiness.
Final thoughts
Happiness is absolutely a choice we make. How we begin our day is completely in our hands.
If you want a day that’s filled with happiness, positivity, and boundless energy, it all boils down to the choices you make.
You don’t need a perfect life to experience happiness; you simply need to consciously make an effort and choose things that genuinely bring you joy.
I’ve compiled a list of things that have made a positive difference to my day and helped make it amazing. I sincerely hope they bring positivity and happiness into your life as well.
How you make your day amazing? I’d love to hear about your ideas in the comments below!